Preparation Arambha

Practice Abhyasa

Perfection Aananda

A joyfull investment in your body,mind and spirit

Every human action is aimed to get happiness. But our experience says that our search of happiness is never ending.

we can talk and come to a conclusion.


Personal Yoga Design



Welcome To Yogeebhava

Yoga Is The Best Journey To Self

Generally, we feel happy when we get the desired object or after getting rid of an undesired object.

What happens when we desire or try to avoid an object?

Our mind experiences restlessness.

What happens newly when we get a desired thing or got rid of unwanted thing?

The same mind’s restlessness is replaced by peace or a feeling of rest. After some time this peace is disturbed by restlessness caused by another desired or undesired object. This process seems to be never-ending. As there is a limit to our lifespan, withstanding capacity to pleasure and pain of the senses, an infinite number of longings in this world, happiness or mental rest or peace is next to impossible with the things desired or undesirable. Pleasure and pain are inevitable results of every action done by us. Either we move away from things are run after them which disturbs our mental equilibrium. Moreover, we can’t create, acquire, or regulate the infinite things of the world which we like or dislike. The better way is to gain mastery over the mind being not disturbed by them. The mind doesn’t become permanently stable and peaceful by our mere wish. We should put effort and train the mind to get one-pointedness and purify our emotions. A one-pointed mind not only works miracles in the external world but also can be used to know our true nature or self-realization or liberation. Almost every human gets disturbed internally when his beloved people depart from him. At least at the time, he will be haunted by these questions.

“Whether this universe exist permanently or not? “
“If we leave our body, whether we exist or not? “

Many sages put their best efforts into this enquiry with the help of Scriptures, their spiritual guides, their rigorous practices and got the discrimination of eternal and non-eternal.

Experience of Yoga

Yoga practice is a process through which we can find balance, harmony, and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary or in your place.

Balance Body & Mind

Healthy Daily Life

For Good Health

Meditation Practice

Yoga Month Challenge

An Alternative Medicine

Live & Breathe Goodness


The whole process of sadhana is to gain mastery over the modifications of the mind and there are various paths to get freedom from the bondage of karma And to get established in our true nature.

Mantra Yoga

Hatha Yoga

Laya Yoga

Raja Yoga

Bhakti Yoga

Niskama Karma Yoga

Jnana Yoga

Kundalini Yoga

The preliminaries to tread any of these paths starts with body detoxification.

Your life of Yoga



We express ourselves with mind, action, and speech. Each expression leaves an impression on the mind & gets stronger by repeated actions and becomes samskaras. These samskaras dictate our thought process & gain control over us.

Thus the thoughts – action – impressions- samskaras to thoughts Become a vicious circle.

Why Body First?

The human body is the finest gift of nature given to us. But our unhealthy lifestyle, pollution, unnatural breathing, disturbed sleep, and addictions drain out the vitality of the body. An unhealthy body becomes an obstacle for both our external goals and Inward journey. So, the preliminaries to tread any discipline starts with cleansing the body to make it toxin-free.

Ghata Shodhana: Body cleansing By doing various kriyas we cleanse our stomach, intestines, and nervous system-a whole body detoxification.


  • Energy channels – NADIS –gets purified-Best for diabetics.
  • Relieves from constipation, and acidity.
  • Improves digestion
  • Relieves from sinus, snoring, insomnia, hair fall & drowsiness.
  • Blood purification makes you feel younger and energetic.
  • Re-balances body is imbalanced by drugs or alcohol.
  • Relieves tension anxiety phobia and depression.

Yogeebhava Foundation

Inner transformation is possible for any one provided if he/she tread the path sincerely.

Bholenath Yogi